Henry Smith 40:00 row
9,682
Meters
40:00.0
Time
2:03.9
Pace
619
Calories
130
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 799 |
| Drag Factor | 127 |
May 11, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,682 | 2:03.9 | 184 | 932 | 20 | 130 |
| 8:00.0 | 1,977 | 2:01.3 | 196 | 973 | 20 | 131 |
| 16:00.0 | 1,935 | 2:04.0 | 183 | 931 | 20 | 131 |
| 24:00.0 | 1,933 | 2:04.1 | 183 | 929 | 20 | 130 |
| 32:00.0 | 1,925 | 2:04.6 | 181 | 921 | 20 | 129 |
| 40:00.0 | 1,913 | 2:05.4 | 177 | 910 | 20 | 129 |
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Workout Graph
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