Henry Smith 45:00 row
10,444
Meters
45:00.0
Time
2:09.2
Pace
642
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 899 |
| Drag Factor | 125 |
May 08, 2020 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,444 | 2:09.2 | 162 | 857 | 20 | 136 |
| 9:00.0 | 2,004 | 2:14.7 | 143 | 792 | 20 | 132 |
| 18:00.0 | 1,996 | 2:15.2 | 141 | 786 | 20 | 133 |
| 27:00.0 | 2,143 | 2:05.9 | 175 | 902 | 20 | 139 |
| 36:00.0 | 2,143 | 2:05.9 | 175 | 902 | 20 | 136 |
| 45:00.0 | 2,158 | 2:05.1 | 179 | 915 | 20 | 140 |
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Workout Graph
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