Henry Smith 45:00 row
10,516
Meters
45:00.0
Time
2:08.3
Pace
649
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 127 |
May 06, 2020 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,516 | 2:08.3 | 165 | 869 | 20 | 129 |
| 9:00.0 | 2,175 | 2:04.1 | 183 | 929 | 20 | 130 |
| 18:00.0 | 2,104 | 2:08.3 | 166 | 869 | 20 | 129 |
| 27:00.0 | 2,083 | 2:09.6 | 161 | 853 | 20 | 129 |
| 36:00.0 | 2,063 | 2:10.8 | 156 | 837 | 20 | 126 |
| 45:00.0 | 2,091 | 2:09.1 | 163 | 859 | 20 | 132 |
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Workout Graph
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