Henry Smith v34464m/r...1 row
100,000
Meters
7:24:26.2
Time
2:13.3
Pace
6240
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 100,000 |
| Overall Time | 7:24:26.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Stroke Count | 9208 |
| Drag Factor | 127 |
May 02, 2020 15:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24:26.2 | 100,000 | 2:13.3 | 148 | 808 | 21 | 158 |
| 7:24:26.2 | 34,464 | 6:26.8 | 6 | 320 | 21 | 158 |
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Workout Graph
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