Henry Smith 1:00:00 row
15,731
Meters
1:00:00.0
Time
1:54.4
Pace
1102
Calories
158
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 123 |
April 28, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,731 | 1:54.4 | 234 | 1104 | 20 | 158 |
| 12:00.0 | 3,214 | 1:52.0 | 249 | 1157 | 20 | 157 |
| 24:00.0 | 3,187 | 1:52.9 | 243 | 1135 | 20 | 159 |
| 36:00.0 | 3,146 | 1:54.4 | 234 | 1103 | 20 | 161 |
| 48:00.0 | 3,106 | 1:55.9 | 225 | 1073 | 20 | 159 |
| 1:00:00.0 | 3,079 | 1:56.9 | 219 | 1053 | 20 | 154 |
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Workout Graph
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