Henry Smith 9:05 row
2,235
Meters
9:05.0
Time
2:01.9
Pace
145
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 128 |
April 25, 2020 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.0 | 2,235 | 2:01.9 | 193 | 964 | 22 | 154 |
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 22 | 153 |
| 9:05.0 | 983 | 2:04.6 | 181 | 922 | 22 | 156 |
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Workout Graph
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