Henry Smith 9:00 row
2,787
Meters
9:00.0
Time
1:36.8
Pace
242
Calories
190
Heart Rate
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1624 |
| Stroke Rate | 33 |
| Stroke Count | 304 |
| Drag Factor | 127 |
April 25, 2020 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,787 | 1:36.8 | 385 | 1624 | 33 | 190 |
| 2:00.0 | 625 | 1:36.0 | 396 | 1661 | 36 | 183 |
| 4:00.0 | 617 | 1:37.2 | 381 | 1609 | 33 | 188 |
| 6:00.0 | 620 | 1:36.7 | 386 | 1629 | 33 | 191 |
| 8:00.0 | 620 | 1:36.7 | 386 | 1629 | 33 | 194 |
| 9:00.0 | 306 | 1:38.0 | 371 | 1578 | 34 | 194 |
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Workout Graph
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