Henry Smith 9:00 row
2,797
Meters
9:00.0
Time
1:36.5
Pace
244
Calories
185
Heart Rate
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 33 |
| Stroke Count | 297 |
| Drag Factor | 125 |
April 24, 2020 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,797 | 1:36.5 | 389 | 1639 | 33 | 185 |
| 2:00.0 | 628 | 1:35.5 | 401 | 1681 | 33 | 184 |
| 4:00.0 | 619 | 1:36.9 | 384 | 1622 | 33 | 190 |
| 6:00.0 | 621 | 1:36.6 | 388 | 1635 | 33 | 194 |
| 8:00.0 | 618 | 1:37.0 | 382 | 1616 | 33 | 197 |
| 9:00.0 | 312 | 1:36.1 | 394 | 1654 | 33 | 164 |
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Workout Graph
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