Henry Smith 40:00 row
10,357
Meters
40:00.0
Time
1:55.8
Pace
714
Calories
148
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 804 |
| Drag Factor | 127 |
April 23, 2020 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,357 | 1:55.8 | 225 | 1074 | 20 | 148 |
| 8:00.0 | 2,064 | 1:56.2 | 223 | 1066 | 20 | 146 |
| 16:00.0 | 2,082 | 1:55.2 | 228 | 1086 | 20 | 148 |
| 24:00.0 | 2,079 | 1:55.4 | 228 | 1082 | 20 | 153 |
| 32:00.0 | 2,072 | 1:55.8 | 225 | 1075 | 20 | 149 |
| 40:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 20 | 148 |
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Workout Graph
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