45:48.0 row on January 21, 2020

Henry Smith 45:48.0 row

12,000

Meters

45:48.0

Time

1:54.5

Pace

841

Calories

Average Watts	233
Calories Per Hour	1102

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x6km @ 160hr