Henry Smith 40:00 row
10,462
Meters
40:00.0
Time
1:54.7
Pace
730
Calories
155
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 112 |
October 26, 2019 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,462 | 1:54.7 | 232 | 1098 | 20 | 155 |
| 8:00.0 | 2,137 | 1:52.3 | 247 | 1150 | 20 | 157 |
| 16:00.0 | 2,095 | 1:54.5 | 233 | 1101 | 20 | 153 |
| 24:00.0 | 2,085 | 1:55.1 | 229 | 1089 | 20 | 154 |
| 32:00.0 | 2,082 | 1:55.2 | 228 | 1086 | 20 | 157 |
| 40:00.0 | 2,064 | 1:56.2 | 223 | 1066 | 20 | 157 |
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Workout Graph
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