Henry Smith 40:00 row
10,559
Meters
40:00.0
Time
1:53.6
Pace
745
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 125 |
October 19, 2019 16:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,559 | 1:53.6 | 238 | 1120 | 20 |
| 8:00.0 | 2,125 | 1:52.9 | 243 | 1136 | 20 |
| 16:00.0 | 2,127 | 1:52.8 | 244 | 1138 | 20 |
| 24:00.0 | 2,111 | 1:53.6 | 238 | 1119 | 20 |
| 32:00.0 | 2,099 | 1:54.3 | 234 | 1105 | 20 |
| 40:00.0 | 2,098 | 1:54.3 | 234 | 1104 | 20 |
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Workout Graph
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