Henry Smith 40:00 row
10,164
Meters
40:00.0
Time
1:58.0
Pace
685
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 125 |
October 17, 2019 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,164 | 1:58.0 | 213 | 1031 | 20 |
| 8:00.0 | 2,040 | 1:57.6 | 215 | 1039 | 20 |
| 16:00.0 | 2,046 | 1:57.3 | 217 | 1046 | 20 |
| 24:00.0 | 2,035 | 1:57.9 | 213 | 1034 | 20 |
| 32:00.0 | 2,021 | 1:58.7 | 209 | 1019 | 20 |
| 40:00.0 | 2,022 | 1:58.6 | 209 | 1020 | 20 |
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Workout Graph
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