Henry Smith 5:00 row
1,035
Meters
5:00.0
Time
2:24.9
Pace
56
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 128 |
October 16, 2019 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 20 | 132 |
| 1:00.0 | 220 | 2:16.3 | 138 | 775 | 21 | 131 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 22 | 133 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 22 | 131 |
| 4:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 136 |
| 5:00.0 | 165 | 3:01.8 | 58 | 500 | 12 | 132 |
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Workout Graph
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