Henry Smith 21097m row
21,097
Meters
1:23:59.8
Time
1:59.4
Pace
1407
Calories
149
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 20 |
| Stroke Count | 1681 |
| Drag Factor | 125 |
October 13, 2019 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:59.8 | 21,097 | 1:59.4 | 205 | 1006 | 20 | 149 |
| 16:54.8 | 4,300 | 1:58.0 | 213 | 1033 | 20 | 141 |
| 17:09.8 | 8,600 | 1:59.7 | 204 | 1001 | 20 | 149 |
| 17:09.9 | 12,900 | 1:59.7 | 204 | 1001 | 20 | 148 |
| 17:15.1 | 17,200 | 2:00.3 | 201 | 990 | 20 | 149 |
| 15:30.1 | 21,097 | 1:59.3 | 206 | 1008 | 20 | 159 |
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Workout Graph
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