Henry Smith 30:00 row
7,798
Meters
30:00.0
Time
1:55.4
Pace
542
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
September 07, 2019 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,798 | 1:55.4 | 228 | 1083 | 21 |
| 6:00.0 | 1,594 | 1:52.9 | 243 | 1136 | 21 |
| 12:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 21 |
| 18:00.0 | 1,560 | 1:55.3 | 228 | 1084 | 21 |
| 24:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 21 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 21 |
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Workout Graph
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