Henry Smith 40:00 row
10,023
Meters
40:00.0
Time
1:59.7
Pace
667
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
July 18, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,023 | 1:59.7 | 204 | 1001 | 20 |
| 8:00.0 | 2,041 | 1:57.5 | 215 | 1040 | 20 |
| 16:00.0 | 2,025 | 1:58.5 | 210 | 1023 | 20 |
| 24:00.0 | 1,999 | 2:00.0 | 202 | 996 | 20 |
| 32:00.0 | 1,985 | 2:00.9 | 198 | 981 | 20 |
| 40:00.0 | 1,973 | 2:01.6 | 194 | 969 | 20 |
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Workout Graph
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