Henry Smith 2x30:00/3:00r row
15,176
Meters
1:00:00.0
Time
1:58.6
Pace
931
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,210 |
| Overall Time | 1:06:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 20 |
| Stroke Count | 1058 |
June 03, 2019 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,176 | 1:58.6 | 210 | 1021 | 20 | |
| 30:00.0 | 7,597 | 1:58.4 | 211 | 1024 | 20 | |
| 30:00.0 | 7,580 | 1:58.7 | 209 | 1019 | 20 | |
| r34 |
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Workout Graph
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