Henry Smith 10:00 row
2,572
Meters
10:00.0
Time
1:56.6
Pace
173
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 123 |
June 05, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 20 | 148 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 20 | 132 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 20 | 142 |
| 6:00.0 | 524 | 1:54.5 | 233 | 1102 | 20 | 152 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 20 | 156 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1079 | 20 | 160 |
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Workout Graph
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