Henry Smith 3x25:00/2:00r row
19,053
Meters
1:15:00.0
Time
1:58.0
Pace
1288
Calories
147
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 19,080 |
| Overall Time | 1:21:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 19 |
| Stroke Count | 1445 |
| Drag Factor | 125 |
May 22, 2025 12:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,053 | 1:58.0 | 213 | 1031 | 19 | 147 |
| 25:00.0 | 6,386 | 1:57.4 | 216 | 1043 | 19 | 138 |
| 25:00.0 | 6,356 | 1:57.9 | 213 | 1033 | 19 | 153 |
| 25:00.0 | 6,312 | 1:58.8 | 209 | 1018 | 19 | 151 |
| r27 |
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Workout Graph
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