Henry Smith 1x25:00/2:00r row
6,359
Meters
25:00.0
Time
1:57.9
Pace
430
Calories
140
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,369 |
| Overall Time | 27:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 124 |
May 21, 2025 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,359 | 1:57.9 | 213 | 1034 | 19 | 140 |
| 25:00.0 | 6,358 | 1:57.9 | 213 | 1033 | 19 | 140 |
| r10 |
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Workout Graph
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