Henry Smith 2x25:00/2:00r row
12,819
Meters
50:00.0
Time
1:57.0
Pace
876
Calories
147
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,837 |
| Overall Time | 54:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 19 |
| Stroke Count | 958 |
| Drag Factor | 124 |
May 01, 2025 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,819 | 1:57.0 | 218 | 1051 | 19 | 147 |
| 25:00.0 | 6,381 | 1:57.5 | 216 | 1041 | 19 | 142 |
| 25:00.0 | 6,439 | 1:56.4 | 221 | 1062 | 19 | 152 |
| r18 |
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Workout Graph
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