Henry Smith 10:00 row
2,566
Meters
10:00.0
Time
1:56.9
Pace
173
Calories
129
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 127 |
April 23, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 22 | 129 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 22 | 128 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1097 | 24 | 133 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1031 | 20 | 130 |
| 8:00.0 | 519 | 1:55.6 | 227 | 1079 | 24 | 135 |
| 10:00.0 | 492 | 2:01.9 | 193 | 964 | 20 | 123 |
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Workout Graph
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