Mike Duncan 3:15 row
748
Meters
3:15.5
Time
2:10.6
Pace
45
Calories
133
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 32 |
| Stroke Count | 103 |
| Drag Factor | 103 |
January 17, 2025 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 748 | 2:10.6 | 157 | 839 | 32 | 133 |
| 3:15.5 | 748 | 2:10.6 | 157 | 839 | 32 | 133 |
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Workout Graph
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