Mike Duncan 2000m row
2,000
Meters
9:01.3
Time
2:15.3
Pace
116
Calories
150
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 278 |
| Drag Factor | 102 |
April 06, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:01.3 | 2,000 | 2:15.3 | 141 | 786 | 31 | 150 |
| 1:47.7 | 400 | 2:14.6 | 143 | 793 | 31 | 141 |
| 1:49.2 | 800 | 2:16.5 | 138 | 773 | 31 | 149 |
| 1:49.6 | 1,200 | 2:17.0 | 136 | 768 | 31 | 152 |
| 1:49.4 | 1,600 | 2:16.7 | 137 | 771 | 31 | 154 |
| 1:45.4 | 2,000 | 2:11.7 | 153 | 826 | 31 | 158 |
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Workout Graph
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2000m