Mike Duncan 5000m row
5,000
Meters
27:26.2
Time
2:44.6
Pace
277
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 102 |
April 27, 2025 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:26.2 | 5,000 | 2:44.6 | 78 | 570 | 25 |
| 6:45.5 | 1,000 | 3:22.7 | 42 | 444 | 21 |
| 5:43.8 | 2,000 | 2:51.9 | 69 | 537 | 25 |
| 5:00.1 | 3,000 | 2:30.0 | 104 | 656 | 29 |
| 5:10.2 | 4,000 | 2:35.1 | 94 | 622 | 27 |
| 4:46.6 | 5,000 | 2:23.3 | 119 | 709 | 29 |
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Workout Graph
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