Emil Andrzej Karpiński 13:01 row
1,505
Meters
13:01.4
Time
4:19.6
Pace
79
Calories
104
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 167 |
March 27, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.4 | 1,505 | 4:19.6 | 20 | 368 | 20 | 104 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 21 | 107 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 21 | 105 |
| 13:01.3 | 318 | 4:45.0 | 15 | 352 | 18 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.