Emil Andrzej Karpiński 11:54 row
1,400
Meters
11:54.8
Time
4:15.2
Pace
41
Calories
114
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 72 |
March 25, 2025 18:08:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.8 | 1,400 | 4:15.2 | 21 | 372 | 19 | 114 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 21 | 119 |
| 6:54.8 | 161 | 5:56.5 | 8 | 326 | 16 | 101 |
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Workout Graph
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