Emil Andrzej Karpiński 10000m row
10,000
Meters
38:30.8
Time
1:55.5
Pace
484
Calories
163
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 1074 |
| Drag Factor | 157 |
March 25, 2025 17:55:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:30.8 | 10,000 | 1:55.5 | 227 | 1080 | 27 | 163 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 28 | 148 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1087 | 27 | 157 |
| 3:51.5 | 3,000 | 1:55.7 | 226 | 1076 | 28 | 158 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1068 | 28 | 164 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1051 | 27 | 169 |
| 3:51.9 | 6,000 | 1:55.9 | 225 | 1072 | 27 | 172 |
| 3:40.6 | 7,000 | 1:50.3 | 261 | 1197 | 30 | 179 |
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Workout Graph
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