Emil Andrzej Karpiński 8:34 row
1,013
Meters
8:34.3
Time
4:13.8
Pace
53
Calories
95
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 164 |
March 21, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.3 | 1,013 | 4:13.8 | 21 | 373 | 20 | 95 |
| 5:00.0 | 629 | 3:58.4 | 26 | 388 | 21 | 99 |
| 8:34.2 | 384 | 4:38.9 | 16 | 355 | 19 | 91 |
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Workout Graph
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