Emil Andrzej Karpiński 24:49 row
5,012
Meters
24:49.4
Time
2:28.5
Pace
276
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 628 |
| Drag Factor | 155 |
March 19, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.4 | 5,012 | 2:28.5 | 107 | 667 | 25 | 116 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 27 | 118 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 119 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 127 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 25 | 126 |
| 24:49.4 | 828 | 2:54.7 | 66 | 525 | 23 | 92 |
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Workout Graph
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