Emil Andrzej Karpiński 10:10 row
1,409
Meters
10:10.3
Time
3:36.5
Pace
70
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 18 |
| Stroke Count | 213 |
| Drag Factor | 141 |
March 12, 2025 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.3 | 1,409 | 3:36.5 | 34 | 418 | 18 |
| 5:00.0 | 771 | 3:14.5 | 48 | 463 | 22 |
| 10:00.0 | 623 | 4:00.7 | 25 | 386 | 21 |
| 10:10.2 | 16 | 5:18.7 | 11 | 337 | 12 |
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Workout Graph
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