Emil Andrzej Karpiński 8:44 row
1,214
Meters
8:44.2
Time
3:35.8
Pace
61
Calories
99
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 200 |
| Drag Factor | 131 |
March 11, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.2 | 1,214 | 3:35.8 | 35 | 419 | 22 | 99 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 23 | 100 |
| 8:44.2 | 494 | 3:46.9 | 30 | 403 | 22 | 98 |
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Workout Graph
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