Emil Andrzej Karpiński 4:26 row
508
Meters
4:26.4
Time
4:22.2
Pace
27
Calories
110
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 19 |
| Stroke Count | 84 |
| Drag Factor | 129 |
March 10, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.4 | 508 | 4:22.2 | 19 | 366 | 19 | 110 |
| 4:26.4 | 509 | 4:21.6 | 20 | 367 | 19 | 110 |
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Workout Graph
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