Emil Andrzej Karpiński 25:40 row
5,610
Meters
25:40.4
Time
2:17.2
Pace
337
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 201 |
March 09, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.4 | 5,610 | 2:17.2 | 135 | 765 | 25 | 120 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 28 | 125 |
| 10:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 | 140 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 29 | 151 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 122 |
| 25:00.0 | 883 | 2:49.8 | 71 | 545 | 24 | 93 |
| 25:40.4 | 68 | 4:57.0 | 13 | 345 | 16 | 90 |
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Workout Graph
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