Emil Andrzej Karpiński 5000m row
5,000
Meters
21:37.6
Time
2:09.7
Pace
305
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 181 |
March 08, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.6 | 5,000 | 2:09.7 | 160 | 851 | 27 | 135 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 838 | 27 | 131 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 27 | 134 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1037 | 29 | 154 |
| 4:22.5 | 4,000 | 2:11.2 | 155 | 832 | 27 | 135 |
| 4:44.7 | 5,000 | 2:22.3 | 121 | 717 | 26 | 124 |
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Workout Graph
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