Emil Andrzej Karpiński 20:46 row
3,614
Meters
20:46.8
Time
2:52.4
Pace
186
Calories
113
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 176 |
March 07, 2025 12:26:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.8 | 3,614 | 2:52.4 | 68 | 534 | 25 | 113 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 26 | 136 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 24 | 92 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 | 132 |
| 20:00.0 | 735 | 3:24.0 | 41 | 441 | 23 | 95 |
| 20:46.8 | 91 | 4:17.1 | 21 | 370 | 18 | 94 |
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Workout Graph
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