Emil Andrzej Karpiński 4:17 row
512
Meters
4:17.8
Time
4:11.7
Pace
26
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 126 |
March 04, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 512 | 4:11.7 | 22 | 375 | 19 |
| 4:17.8 | 513 | 4:11.2 | 22 | 375 | 19 |
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Workout Graph
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