Emil Andrzej Karpiński 2:56 row
340
Meters
2:56.2
Time
4:19.1
Pace
18
Calories
102
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 122 |
March 03, 2025 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.2 | 340 | 4:19.1 | 20 | 369 | 19 | 102 |
| 2:56.2 | 340 | 4:19.1 | 20 | 369 | 19 | 102 |
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