Emil Andrzej Karpiński 7:02 row
1,006
Meters
7:02.5
Time
3:29.9
Pace
50
Calories
82
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 123 |
January 21, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.5 | 1,006 | 3:29.9 | 38 | 430 | 20 | 82 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 22 | 85 |
| 7:02.5 | 231 | 4:25.1 | 19 | 364 | 19 | 79 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.