Emil Andrzej Karpiński 49:36 row
10,323
Meters
49:36.2
Time
2:24.1
Pace
580
Calories
120
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 161 |
January 21, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.2 | 10,323 | 2:24.1 | 117 | 702 | 24 | 120 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 | 117 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 25 | 123 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 25 | 124 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 25 | 123 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 25 | 123 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 24 | 126 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 24 | 124 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 125 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 24 | 128 |
| 49:36.1 | 753 | 3:03.3 | 57 | 495 | 21 | 89 |
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Workout Graph
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