Emil Andrzej Karpiński 9:35 row
1,018
Meters
9:35.6
Time
4:42.7
Pace
55
Calories
102
Heart Rate
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 74 |
January 07, 2025 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.6 | 1,018 | 4:42.7 | 15 | 353 | 19 | 102 |
| 5:00.0 | 545 | 4:35.2 | 17 | 357 | 20 | 102 |
| 9:35.6 | 473 | 4:51.3 | 14 | 348 | 19 | 102 |
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Workout Graph
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