Emil Andrzej Karpiński 13:43 row
1,556
Meters
13:43.0
Time
4:24.4
Pace
53
Calories
106
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 72 |
January 07, 2025 18:12:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.0 | 1,556 | 4:24.4 | 19 | 365 | 19 | 106 |
| 5:00.0 | 654 | 3:49.3 | 29 | 399 | 22 | 114 |
| 8:43.0 | 324 | 5:44.1 | 9 | 329 | 15 | 96 |
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Workout Graph
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