Emil Andrzej Karpiński 7:00 row
571
Meters
7:00.2
Time
6:07.9
Pace
37
Calories
104
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 324 |
| Stroke Rate | 14 |
| Stroke Count | 106 |
| Drag Factor | 87 |
January 02, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.2 | 571 | 6:07.9 | 7 | 324 | 14 | 104 |
| 5:00.0 | 427 | 5:51.2 | 8 | 327 | 17 | 108 |
| 7:00.2 | 144 | 6:57.3 | 5 | 316 | 11 | 100 |
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Workout Graph
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