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Emil Andrzej Karpiński v2:00/2:00r...17 row

6,068

Meters

22:00.0

Time

1:48.7

Pace

451

Calories

161

Heart Rate

Rest Distance5,114
Rest Time44:00.0
Overall Distance11,182
Overall Time1:06:00.0
Average Watts272
Calories Per Hour1236
Stroke Rate28
Stroke Count608
Drag Factor136

January 22, 2024 18:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:00.0 6,068 1:48.7 272 1236 28 161
2:00.0 508 1:58.1 212 1031 27 155
r: 2:00 240
1:30.0 395 1:53.9 237 1114 27 161
r: 2:00 255
1:00.0 278 1:47.9 279 1258 28 158
r: 2:00 251
0:30.0 152 1:38.6 364 1553 32 143
r: 2:00 267
0:30.0 147 1:42.0 329 1433 30 143
r: 1:00 149
0:30.0 143 1:44.8 303 1343 28 143
r: 4:00 452
1:00.0 302 1:39.3 357 1528 30 166
r: 1:00 104
1:00.0 295 1:41.6 333 1445 28 168
r: 1:00 122
1:00.0 292 1:42.7 323 1410 28 170
r: 1:30 164
1:00.0 290 1:43.4 316 1388 27 167
r: 1:30 176
1:00.0 292 1:42.7 323 1410 30 167
r: 2:00 234
1:00.0 287 1:44.5 306 1354 27 165
r: 2:00 252
1:00.0 287 1:44.5 306 1354 28 166
r: 2:30 276
1:00.0 290 1:43.4 316 1388 32 166
r: 2:30 285
1:00.0 295 1:41.6 333 1445 28 169
r: 3:00 323
1:00.0 306 1:38.0 371 1578 32 171
r: 5:00 558
6:00.0 1,510 1:59.2 207 1011 25 167
r: 9:00 1,006
r5,114

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Workout Graph

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