Emil Andrzej Karpiński v3:00/1:00r...1 row
758
Meters
3:00.0
Time
1:58.7
Pace
50
Calories
32
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 878 |
| Overall Time | 4:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 186 |
November 06, 2023 16:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 758 | 1:58.7 | 209 | 1019 | 26 | 32 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 26 | 32 | |
| r: 1:00 | 120 | ||||||
| r120 |
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Workout Graph
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