Emil Andrzej Karpiński 1000m row
1,000
Meters
3:20.1
Time
1:40.0
Pace
80
Calories
168
Heart Rate
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1502 |
| Stroke Rate | 29 |
| Stroke Count | 98 |
| Drag Factor | 149 |
March 08, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 1,000 | 1:40.0 | 349 | 1502 | 29 | 168 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 31 | 127 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1504 | 27 | 156 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 27 | 164 |
| 0:20.1 | 400 | 1:40.5 | 345 | 1486 | 27 | 168 |
| 0:20.1 | 500 | 1:40.5 | 345 | 1486 | 30 | 172 |
| 0:20.3 | 600 | 1:41.5 | 335 | 1451 | 27 | 176 |
| 0:20.3 | 700 | 1:41.5 | 335 | 1451 | 30 | 178 |
| 0:20.1 | 800 | 1:40.5 | 345 | 1486 | 30 | 178 |
| 0:19.8 | 900 | 1:39.0 | 361 | 1541 | 33 | 180 |
| 0:19.7 | 1,000 | 1:38.5 | 366 | 1560 | 33 | 181 |
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Workout Graph
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