Emil Andrzej Karpiński 21097m row
21,097
Meters
1:31:57.6
Time
2:10.7
Pace
1287
Calories
143
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 2098 |
| Drag Factor | 170 |
October 18, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:57.6 | 21,097 | 2:10.7 | 157 | 838 | 24 | 143 |
| 13:36.1 | 3,000 | 2:16.0 | 139 | 778 | 22 | 119 |
| 13:30.9 | 6,000 | 2:15.1 | 142 | 787 | 22 | 125 |
| 13:14.2 | 9,000 | 2:12.3 | 151 | 819 | 22 | 136 |
| 13:05.6 | 12,000 | 2:10.9 | 156 | 836 | 23 | 136 |
| 13:12.4 | 15,000 | 2:12.0 | 152 | 822 | 24 | 138 |
| 13:06.5 | 18,000 | 2:11.0 | 155 | 834 | 23 | 144 |
| 11:51.2 | 21,000 | 1:58.5 | 210 | 1023 | 25 | 173 |
| 0:20.7 | 21,097 | 1:46.7 | 288 | 1291 | 29 | 175 |
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Workout Graph
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