Emil Andrzej Karpiński 21:14 row
4,013
Meters
21:14.5
Time
2:38.7
Pace
211
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 567 |
| Drag Factor | 72 |
May 07, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.5 | 4,013 | 2:38.7 | 87 | 600 | 27 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 25 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 28 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 27 |
| 20:00.0 | 943 | 2:39.0 | 87 | 599 | 26 |
| 21:14.0 | 186 | 3:18.9 | 44 | 453 | 27 |
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Workout Graph
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