Emil Andrzej Karpiński 1415m row
1,415
Meters
8:19.8
Time
2:56.6
Pace
72
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
April 26, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:19.8 | 1,415 | 2:56.6 | 64 | 518 | 21 | 112 |
| 1:24.7 | 300 | 2:21.1 | 124 | 728 | 23 | 129 |
| 1:42.5 | 600 | 2:50.8 | 70 | 541 | 21 | 109 |
| 1:46.6 | 900 | 2:57.6 | 62 | 514 | 22 | 111 |
| 1:53.7 | 1,200 | 3:09.5 | 51 | 477 | 20 | 106 |
| 1:32.2 | 1,415 | 3:34.4 | 36 | 422 | 18 | 105 |
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Workout Graph
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